Fitness experts say you can use your shorts as workout accessories that make your workouts feel better.Here’s how.(Axios/Associated Press) 1.Use the shorts as a fitness accessory.The gym shorts aren’t just for the gym.In addition to providing the illusion of workout gear, they can also be used for other activities as well.“The gym shorts are a […]
CNN health: Exercise training and stretching?Fitness, nutrition and weight loss?All of these topics are on the radar in 2016.The trend in the fitness world for the past few years has been towards the “big three” — cardio, weight training and physical therapy — to promote health, reduce the risk of heart disease and stroke and […]
Fitness trainer Dan Huggins is an athlete’s trainer.When he started training as an adult, Huggs said he had a hard time finding a gym to train at.“I’d walk into a gym, and they’d say, ‘I don’t have room for you, you need to come to my gym.’And I’d say like, ‘No, I don’t need you […]
CATS and dogs are the best friends in the world.We’ve got all sorts of dog breeds and personalities to choose from, but the main reason we love dogs so much is that they’re so social.You can’t make a bad dog, but we’d argue that the best breed is the one that gets along with you […]
